There are many ways to become more physically fit. I like the idea of getting up in the morning. Putting on my workout out clothes. I don’t have to worry if my clothes are wrinkled or if anybody saw what I wore yesterday. I drink a couple glasses of water and then I head to the basement where my workout equipment is located. I select a workout from the many Beach Body DVD’s I have. Make the selection. Put it in the CD player and all I have to do is imitate one of the Beach Body’s exercise leaders. It is just that easy. I don’t always feel like exercising. My goal is to be healthy and do about anything I want. Exercising is part of felling good every day. So as Nike says, ” I just do it!”
As I was saying, I don’t have to drive anywhere. I save time and gas by doing my workouts in the comfort of my basement. I also do not have to be self-conscious of other athletes around me.
And what’s great? Breakfast is a cinch, too. Just coconut milk, ice, and the shakeology flavor of my choice mixed in the blender. I’m on my way to an energy-filled day.