Be a member of a group that has “a healthy lifestyle” as their common goal. FREE fitness coaching by Diana Hoffman who is an expert in health and physical education. She has coached for over 27 years. Diana continues her education to be up to date.
Daily posts of hints, recipes, coaching tips, nutritious eating, exercise, healthy tips and facts, encouragement, etc. This group is interactive. Share your challenges and successes. Support. Results! Click here to join!
Free eBook The Fitness Playbook and PDF downloads on the Facebook site only for our members. Includes, but not limited to:
“Steps to Beginning your Journey to Fitness one day at a time”.