Hummus

Active_Heathly_Lifestyle_Hummus

Hummus

2 cans garbanzo beans
1/4 c. raw sesame seeds
1 Tbsp. olive oil
1/4 c. lemon juice
1 garlic clove, peeled
1 tsp. cumin
sea salt to taste

Drain and rinse garbanzo beans, reserving 1/4 c. liquid. Place all ingredients in a blender and blend. Add more water or olive oil until desired consistency is reached.

(Garbanzo beans are a great source of dietary protein)

(Adapted from DrAxe.com)